Join us for a nurturing retreat created just for mothers—a space to pause, breathe, and reconnect with your body, intuition, and inner wisdom. Through supportive conversation, gentle movement, rest, and reflection, you’ll have the opportunity to release what you’ve been carrying and cultivate the grounding, compassion, and self-trust that will naturally flow into your family life.
Hosted by Yoga Teacher Jenny Minelli, [RYT-500] and Psychotherapist, Stephanie Doyle, LCSW
Give yourself this time to be nurtured and to connect with other mothers.
Sunday, May 17th 9:30am-1:30pm
$150 (6 spaces available)
Includes:
- Guided discussion, creative activity and transformative workshop with Stephanie
- 75 minute Slow-Flow/Restorative Yoga Class with Jenny
- Nourishing lunch and refreshments
- Self-Care gift basket to take home with you